Ep. 167: Heartwork Journaling with special guest Maritza Parra

Building Resilience Podcast
Building Resilience Podcast
Ep. 167: Heartwork Journaling with special guest Maritza Parra

Have you ever felt like your heart was trying to communicate something vital, but you just couldn’t find the words to express it? That inner voice sometimes just needs a way to get out—and by pure chance I discovered a great way: Doodles!

On this episode of Building Resilience, I’m thrilled to introduce you to the world of Heartwork Journaling with the incredible Maritza Parra. Together, we dive into the transformative power of journaling, doodling and art, exploring how they can help us connect with our inner selves on a profound level. Maritza shares her journey, revealing how these tools have become a pivotal tool in her life (and now mine!) for self-discovery and emotional healing.

Guest Links:

For more insights into Maritza’s work and to embark on your own journey of self-discovery, visit her heartworkjournaling.com. Or follow her on IG: @themaritzaparra



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