Ep. 165: FIT Criteria for Chronic Pain Illness

Building Resilience Podcast
Ep. 165: FIT Criteria for Chronic Pain Illness

Sometimes, the pain we feel isn’t just a symptom of physical injury but a complex interplay between our body and mind.  This connection, often overlooked, can hold the key to understanding chronic pain and even unlock new ways of relieving it. The pain is real—but its physical traces are not always present.

In this episode of Building Resilience, I delve into the intriguing concept of neuroplastic pain and mind-body syndrome. I draw from the work of Dr. Howard Schubiner, whose insights shed light on how our brain can sometimes make the body feel physical symptoms. We discuss the criteria for identifying these types of conditions (FIT), and the profound implications for healing.




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