Ep. 164: All About Pain

Building Resilience Podcast
Building Resilience Podcast
Ep. 164: All About Pain

Pain is more than just a signal; it’s a complex experience that intertwines with our nervous system in ways we’re only beginning to understand.

In this episode of Building Resilience, I take you through the intricate relationship between chronic pain and the nervous system. Drawing from my certification in pain reprocessing therapy, I delve into the concept of neuroplastic pain—where our brains mistakenly perceive safe signals as threats, causing real pain without physical harm. I share insights into how chronic pain can arise from past trauma, stress, and even certain personality traits—but the important thing to remember is that all pain is genuinely felt and deeply real.




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