Ep. 148: A Quick Guide to Remembering Names

Building Resilience Podcast
Building Resilience Podcast
Ep. 148: A Quick Guide to Remembering Names

Ever found yourself in a situation where you just can’t recall someone’s name, even though you’ve met them multiple times? Trust me, it’s not just you. So, what’s the secret to really locking in those names?

With my background as a speech language pathologist, I know a thing or two about the intricacies of how our minds capture and recall names. So, to help you get better at names, in this episode I’ll introduce a name-remembering mnemonic, re-introduce the helpful MAP framework, and even help you remember that forgetting a name once in a while is normal.

I know it can seem daunting to become an expert at remembering names if you’ve struggled all your life with it, but as Henry Ford aptly put it: “Whether you think you can or think you can’t, you are right.”


Links/Past Episodes I Mentioned:

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