Ep. 186: Nervous System Resilience on the Road

Building Resilience Podcast
Building Resilience Podcast
Ep. 186: Nervous System Resilience on the Road

Your driving style might reveal more about you than just your skills behind the wheel. It’s just a theory— but I’m convinced that how you handle the road can be a peek into your state of mind.

On this episode of Building Resilience, I’ll share my (not necessarily scientific) connection between driving styles and our nervous system states. Whether you’re an aggressive driver or a cautious one, your behavior on the road may reflect deeper patterns of stress and resilience—and your coping mechanisms. This episode might just change the way you think about your daily commute.




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