fbpx

Ep. 138: The Importance of Nervous System Resilience in Parenting

Building Resilience Podcast
Ep. 138: The Importance of Nervous System Resilience in Parenting
Loading
/

Ever question how your nervous system impacts your role as a parent? The resilience of our nervous system, its ability to contract and expand, significantly influences our parenting journey. From the womb to young adulthood, the dance of connection between caregiver and child lays the foundation for regulation and resilience.

In this enriching episode, we delve into the pivotal role of co-regulation in early developmental stages, the profound impact of caregivers in modeling and teaching self-regulation and strategies for parents to foster emotional understanding in children, from toddlers to teens.

Links:

Resources:

 

Visit me on Facebook or Instagram. You can also find me on my website and book a mini session with me!

Leave a Reply

Your email address will not be published. Required fields are marked *