Ep. 214: Effort vs Surrender
The balance between effort and surrender can be a tricky one to strike—we often feel the need to fix issues as soon as they come
The balance between effort and surrender can be a tricky one to strike—we often feel the need to fix issues as soon as they come
Words are a powerful thing—not just the ones we speak to others but the ones we say to ourselves. Words can shape our thoughts, which
Are you living a rich, fulfilling life, or are you waiting for the “right time” to enjoy it? Many of us are stuck saving for
Have you ever felt a pull between staying safe in what’s familiar and venturing into the unknown? It’s a common experience to wrestle with the
Have you ever noticed how gratitude can transform even the toughest moments? It’s not just about saying “thank you” or counting blessings—it’s a profound practice
Creativity isn’t just for artists — it can be an amazing tool to help calm your nervous system and expand your resilience. When life feels