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Ep. 91: Worry Time

Something new or scary happens in your life—new job, financial trouble, you name it. Your brain’s natural reaction might be to worry about it. But

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Ep. 90: Validation

Usually, when you hear someone like me say the word “validation”, you probably already think you know what I’m about today. “Don’t seek validation from

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Ep. 89: Q&A (Part 2)

I get a lot of questions from you, my lovely listeners—so I’ve decided to do a couple of question and answer episodes! This is part

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Ep. 88: Q&A (Part 1)

I get a lot of questions from you, my lovely listeners—so I’ve decided to do a couple of question and answer episodes! Today I’ve got

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