Be your own best friend.

Fight or Flight…..or Fake?

Your mindset is not your fault. But it is your responsibility.

This episode is so fetch.

Sometimes believing in yourself isn’t as easy as it sounds.

Sometimes, a trauma can turn us into something better.

There’s no way around a negative emotion—only through it.

Old dog? Learn some new tricks.

Think before you speak (so that speaking makes you think!)

There’s no way around a negative emotion—only through it.