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Ep. 103: Do More of What You Love

Building Resilience Podcast
Building Resilience Podcast
Ep. 103: Do More of What You Love
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It should be obvious that doing things we love makes us happier, and leads us to live more fulfilled lives—the question is, why don’t we do it more often?

On today’s episode, I’ll discuss how to cultivate your passions and purpose and create abundance in your life. We’ll talk about reframing the thought, “I don’t know what I even like anymore,” and cultivating a feeling of curiosity. I’ll share tips on exploring passions, creating new ones, and digging up old ones from childhood—even if it’s only for five minutes at a time.

We’ll also dig into the importance of managing priorities and energy, and not expecting yourself to do things for long extended periods of time. Tune in to learn more about how to do more of what you love and create abundance in your life!

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