I’m doing a series of episodes in May about communication. After last week’s episode about connection—I wanted to talk about what happens when that connection
In a first of a series I’m making this month about communication—today we’re talking about connection. Every interaction we have with another person requires some
What’s the podcast equivalent of a clip show? Because this might be pretty close! I recently turned 50, and as many people do when they
Death. It’s one of those things that will affect every single person on earth at some point. Whether it’s your first beloved pet or a
As a life coach myself, I feel like it’s important to get back to basics with some of my clients. And ” Maslow’s heirarchy of
One of my favorite guilty pleasures (alright maybe not so guilty!) is the show The Amazing Race. It has made me think a lot about
It’s still Brain Injury Awareness Month in the United States, so I thought we’d share some additional information about concussions. To help me do this,
In a bit of an unexpected episode today, I’m going to talk about concussions. Stick with me—it’s going to be interesting! In my time as
So many of us spend a lot of time and energy on talking down on ourselves. Fortunately, a lot of us are in the healing
Imagine you got asked to do a new project at work, and imagine it causes you a lot of stress thinking about it—while another member