Imagine you got asked to do a new project at work, and imagine it causes you a lot of stress thinking about it—while another member

We’ve all heard the famous quote “whether you think you can or can’t, you’re right”. While that’s a little over used and maybe a little

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What is the difference between a life coach and a therapist? Are coaches trained as much as therapists? What about certifications and practices and degrees?

A manual sounds like a pretty handy thing to have—to help you troubleshoot your washing machine or fix your phone. But when we make imaginary