10-10-10. Three numbers, but also a life tool to help you make decisions differently and proactively—by deliberately considering their consequences in the immediate present, the

Perfectly placed P’s? Please!

In our last episode, we talked about six different mind traps—this week, we’ll talk about even more (there’s a reason we had to split this

Recognize a pitfall before you actively step into it!

If you’ve been listening to us long enough, you’ll see that we are constantly saying our thoughts are 100%. Sometimes it doesn’t feel that way—

When it comes to your emotional and mental health, it can be hard to even know where to begin to improve. It’s so hard to

It’s not a question of IF we experience grief—it’s WHEN.

Turn yourself from a human “doing” into a human “being”!

Discover your tendency, change your life!